Jumat, 13 Agustus 2010
Vegetables and Fruits
Vegetables and fruits are food sources that contain a full and healthy nutrition. Vegetables helps slow the aging process early to prevent the risk of cancer, improve lung function and reduce complications associated with diabetes. Inside there are vegetables and fruit also works as an antioxidant vitamin. Antioxidants in vegetables and fruit works by binding to and destroying free radicals and can protect the body from oxidation reactions that produce toxins
